Fit & Fabulous - 6 months
1, 2 or 3 sessions weekly
You’ve decided to go for it a bit more and know you’ll get greater results over a slightly longer time. We’ll work together to look at how your lifestyle can incorporate activities to help you reach your goals. You’ll be surprised at how the smallest changes can help make noticeable differences to your body and fitness. I will always be on hand to support you throughout the programme by email or text.
Not only will you see a significant positive difference, close friends and family will comment on it too. You’ll become confident in the changes you’ve made to your life as activity becomes part of your routine and you’ll be less likely to fall back into a lifestyle without the activity that makes you look and feel so good.