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Fitness Peak - 12 months
1, 2 or 3 sessions weekly You know what you want and have decided to fully commit to getting there. This comprehensive programme offers the ultimate transformation commitment to yourself, going much deeper with a thorough analysis of your lifestyle and nutrition. With such a holistic approach you have much greater potential to not only reach but maintain your goals long term. I will be with you every step of the way with support and advice when you need it, including weekly coaching calls to keep you on track. People outside close friends and family will notice the changes you’ve worked towards, which will spur you on to maintaining your new lifestyle. As I guide you towards self-sufficiency, even the worst weeks won’t tempt you to your old unhealthy habits and ways of coping. This programme is the real game changer; you will feel like a new person as this is what you’ll become.
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